Background app refresh on iOS allows apps to run in the background if needed. For example, if the a podcast app needs to download the latest episode of a show you’re listening to, or if mail needs to download your latest emails.

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While this works well most of the time, sometimes an app can abuse the feature and force itself to run in the background all the time. This could lead to huge battery drain, or a slower device.

Follow along to learn how to turn off this feature…

How to turn off background app refresh on iPhone and iPad

  1. Head into Settings > General > Background App Refresh.
  2. From here you can tap into each individual app to turn off the feature on an app by app basis or you can use the master toggle by digging into the Background App Refresh menu on top and tapping the Off option.

You can also opt to have it running only when on Wi-Fi or with Wi-Fi & Cellular Data.

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Generally speaking, this feature should be kept enable as most apps will not abuse it and will use it in a meaningful way.

For more help getting the most out of your Apple devices, check out our how to guide as well as the following articles:

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Background refresh is part of what allows any app for iPhone or iPad to appear to be multitasking all the time. The truth is, they're really multitasking 'just in time' by updating in the background whenever they have the opportunity — or right before they figure you'll be launching them.

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In spite of how efficient Apple has tried to make background refresh, some apps still manage to consumer a ton of power and resources. Yes, looking at Facebook so hard... Luckily, if either your battery life or your data limit is a concern, you can turn off background refresh all together — or just for those apps you don't consider that important.

How to turn off Background App Refresh on iPhone or iPad

  1. Launch the Settings app from your Home screen.
  2. Tap on General.

  3. Tap Background App Refresh.
  4. Toggle Background App Refresh to off. The switch will become grayed-out when toggled off.

How to turn off Background App Refresh for individual apps on iPhone and iPad

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The master switch handles Background App Refresh for all apps at the same time. But what if you want to turn it off for some apps only? You can do that by toggling off the switches for each individual app. Here's how to do that/

  1. Launch the Settings app from your Home screen.
  2. Tap on General.

  3. Tap Background App Refresh.
  4. Toggle Background App Refresh switch to the right of the app for which you wish to disable it to off. The switch will become grayed-out when toggled off.

That's it for Background App Refresh. If you ever want to turn it back on, simply go back and toggle the switches to on.

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The EU has introduced new regulations and measures to help protect developers and publishers who deal with storefronts like the App Store.